11 Weeks on Keto & 34 lbs Gone!

This week, I am on the road and visiting friends and family in Fort Myers, FL. I am very happy to announce 2 wonderful developments! First, I did NOT cheat with this visit, so I am down to 34.1 lbs lost in the past 11 weeks. Second, I was able to finish my new ebook that is available on Amazon for only $2.99:

Easy 7 Day Keto Meal Plan:
Simple Ingredients, Limited Prep, and No Baking
(Keto Living Book 2)

What can I eat on the Keto Diet? Is my favorite food ok? Will I have to buy weird ingredients? This book is meant to give you a very brief overview of the Keto Diet, the process that happens to your body, and a week’s worth of simple meal plans to get your started. Each meal plan is chosen for its simplicity, limited preparation, and no baking!

Check out my books available on Amazon

Easy 7 Day Keto Meal Plan
Lose 25 Pounds in a Month
How To Massage Your Lover
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