7 BIG Mistakes I Made as a Keto Beginner

Deciding to undergo the Keto Diet is one that requires a bit of investigation and planning. Following my blog is a good way to start since you really want to have a good grip on what you are getting into. I also have published two books (you’ll see the links below) that discuss things to consider before beginning and one that is a simple 7-day plan. Videos like the one in this post are also imperative, to get an idea of what you need to know.

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Hanahan, SC, USA

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Countdown To Freedom

A blog about health, the keto diet, weight loss, family, relationships, travel & love!

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