Caprese Salad with Grilled Halloumi – Keto Recipe

Caprese Salad with Grilled Halloumi – Keto Recipe

Health
I am always excited to learn about new foods from all over the world. Today, I stumbled across Halloumi cheese! This is a brined goat and sheep's milk cheese and has a high melting point. It is also rather salty. I am a huge cheese fan and am often scouring the cheese isles of Trader Joe's, Earth Fare, Publix, and my local grocery store. I had never run across this particular cheese. You can imagine my excitement when I found it on Amazon! Here you go: Halloumi cheese, 8 oz¬†https://amzn.to/2BDVDqv A great recipe I found online is this Caprese Salad by Keto Daily. They actually grill the cheese first for flavor. Check it out! KETO GRILLED HALLOUMI CAPRESE SALAD Ease of Preparation: Easy Prep Time: 5 Minutes Cooking Time: 15…
Read More
Caprese Stuffed Avocado – Cafe Delites

Caprese Stuffed Avocado – Cafe Delites

Health, Ketosis Diet
What is not to love about this?! basil pesto Caprese stuffed avocado drizzled with balsamic glaze makes an incredible light lunch or snack! Take creamy avocados to a different level with this stuffed avocado recipe! Sweet and juicy grape/cherry tomatoes with fresh mozzarella balls are tossed in basil pesto with a touch of garlic, then stuffed into avocado halves! Drizzle with a balsamic glaze for an incredible flavor combination. For the full recipe and video, click here: https://cafedelites.com/caprese-stuffed-avocado/
Read More
The Value of Being Selfish

The Value of Being Selfish

Health, Ketosis Diet, Personal Growth, Relationships
If I have learned nothing over the past year, and particularly in the last 6 months, it is the value of defining your own identity and crafting your own life. Having a partner is a wonderful thing, but you must have your own identity independent of them. A partner does not complete you, a partner enhances, complements and enriches your life. Many people are too willing to give up who they are for the sake of a relationship. When they lose their sense of adventure and joy in life, they wonder what happened. Their partner wonders what happened to the amazing person they fell in love with. Do not fall into this trap. Embrace and love yourself. https://youtu.be/ET0cYuKbdQg [youtube https://www.youtube.com/watch?v=ET0cYuKbdQg&w=560&h=315]
Read More
Smoked Beef Ribs Recipe and Video | Hey Grill, Hey

Smoked Beef Ribs Recipe and Video | Hey Grill, Hey

Health
I adore BBQ and eating it is one of the joys of following the keto way of life! When I run across these recipes from Hey Grill, Hey, I just have to share! With a little common sense and adapting, most recipes are ideal for keto. Just remember to be cautious about sugar. Enjoy! Smoked Beef Plate Ribs Prep Time 10 mins Cook Time 8 hrs Total Time 8 hrs 10 mins Course: Main Dish Cuisine: Barbecue Servings: 4 people Ingredients 1 4-bone section beef chuck ribs about 4-5 pounds) 2 Tablespoons Dijon mustard with horseradish Simple Beef Rub 2 Tablespoons coarse Kosher salt 2 Tablespoons coarse black pepper 2 Tablespoons garlic powder Rib spritz 1 cup white vinegar 1/4 cup hot sauce Instructions Preheat your smoker to 250 degrees…
Read More
Bacon Wrapped Bratwursts with Beer Cheese Sauce | Hey Grill, Hey

Bacon Wrapped Bratwursts with Beer Cheese Sauce | Hey Grill, Hey

Health, Ketosis Diet
This is a perfect example of something that can easily be converted to a keto-friendly meal! Just eat the bratwurst with a slice of cheddar cheese instead of the dipping cheese, and omit the bun! https://heygrillhey.com/bacon-wrapped-bratwursts-with-beer-cheese-sauce/ Prep Time 15 mins Cook Time 20 mins Total Time 35 mins Crispy bacon wrapped bratwursts are smothered in a rich beer cheese sauce. Course: Main Dish Cuisine: Party Food Servings: 6 people Author: Susie Bulloch Ingredients 6 bratwursts 12 slices bacon Beer Cheese Sauce (To make a keto friendly version of this, I would omit the flour. Alternatively, you could experiment with coconut, almond or some other flour substitute. Personally, I would just use a slice of cheddar cheese). 3 Tablespoons salted butter 3 Tablespoons all-purpose flour (experiment with flour substitutes, if you…
Read More