Welcome St Thomas Style

Welcome St Thomas Style

Top Posts, Travel
St Thomas is wild, chaotic, and wonderful! From the breathtakingly amazing views to the clear blue water to the haphazard homes plucked on the mountainside in complete ignorance of the "laws" of gravity, this place is a study in contradiction. You are surrounded by obscene wealth and heartbreaking poverty. There is an undercurrent of hostility to the state-siders. We bring our money to spend, which supports life here, but we also bring traffic, drive up housing prices, and we can leave when the inevitable pitfalls of island life become more than we can handle. As a state-sider, there are definite adjustments that you must make to live here. One, the grocery stores are limited and expensive by state-side standards. A block of cheese that I paid $2.50 for in the…
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Massage Choices: Deep Tissue vs Swedish

Massage Choices: Deep Tissue vs Swedish

Health
I have a blog devoted to my massage therapy work. In the following article I posted today, I discuss the eternal question of Deep Tissue massage vs. Swedish massage. https://massage.countdowntofreedom.net/2018/07/massage-choices-deep-tissue-vs-swedish.html For other articles about massage therapy, please check out my other blog: https://massage.countdowntofreedom.net
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All Purpose Healing Salve

Uncategorized
My goal in creating this recipe is to minimize your medicine cabinet and prove to you that, once again, nature has given us the remedy. This all-purpose salve is good for so many things. The coconut oil and olive oil bring nourishment, while the beeswax is known to lock in moisture, foster cells, and protect skin from damaging environmental factors. For children, the BEST two essential oils to have on hand are melaleuca and lavender. (more…)
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Dry Brushing and Lymphatic Massage

Dry Brushing and Lymphatic Massage

Health, Ketosis Diet
[youtube https://www.youtube.com/watch?v=ZgPfpwyfndE] Dry brushing is an excellent way to improve skin tone and minimize puffiness and swelling. It is important to care for your skin during your weight loss journey. Need a brush to get started, shop here: Dry Brushing for Loose Skin on Keto Diet Dry Skin Brushing the Correct Way Dry Brushing Tutorial Easy 7 Day Keto Meal Plan Ketosis Diet: Lose Up To 25 Pounds in a Month  
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