Zoodles: Top 5 Benefits of Zucchini Noodles + Zoodle Recipe Ideas
Own a spiralizer and unsure of what to do with it? Notice all of the recent cook books and Instragram pictures featuring use of low-calorie vegetable “noodles” and ready to give them a try yourself? Well then, welcome to the world of zoodles!
“Zoodles” is a nickname for zucchini noodles, or spaghetti-like strands made from spiralized, raw zucchini and other squash. They contain no flour or wheat whatsoever and are very low in both calories and carbs. While it’s possible to find pre-made zoodles in some grocery stores, most people prefer to make them fresh at home, especially considering they can take just a few quick minutes to prepare.